A little bit about pine and peppermint.

Links: https://www.aidazea.com/ https://www.etsy.com/shop/AidaZeaArts http://www.saramariemiller.me/ https://www.instagram.com/aida.zea.arts/ https://www.instagram.com/thymeinthestudio/ https://www.instagram.com/saramariestudio/

Donate here: https://simplecast.com/donate/6016

music by Komiku

Rachel Weitz is a gifted teacher, healer and ritual artist, creating ceremonies and sacred spaces for people to connect and honor themselves and each other. Her work is bot playful and profound and her sense of humor and joy in the magic of everyday life shine through in this episode. She honors many of her incredible teachers over the years and discuses her work with counseling, shamanism, animism, ancestral medicine, plant medicine and so much more!

Links: https://www.livingtruenature.com/ https://www.instagram.com/livingtruenature

https://www.aidazea.com/ https://www.etsy.com/shop/AidaZeaArts http://www.saramariemiller.me/ https://www.instagram.com/aida.zea.arts/ https://www.instagram.com/thymeinthestudio/ https://www.instagram.com/saramariestudio/

Donate here: https://simplecast.com/donate/6016

music by Komiku

Heather Saba is an herbalist, writer and teacher in Boulder, CO. She talks about her experiences learning about plant spirit medicine in Peru and how her practice continues to evolve. She is co-teaching a cool workshop on Asanas and Adaptogens and blending herbalism with yoga! She is such a wise and interesting storyteller and reminds us of the importance of having a strong spine and a soft belly and how small encounters can change our world.

Links: https://www.heathersaba.com/ https://www.instagram.com/heathersaba

https://www.aidazea.com/ https://www.etsy.com/shop/AidaZeaArts http://www.saramariemiller.me/ https://www.instagram.com/aida.zea.arts/ https://www.instagram.com/thymeinthestudio/ https://www.instagram.com/saramariestudio/

Donate here: https://simplecast.com/donate/6016

music by Komiku

Catherine Widener is an artist, arts educator and yoga instructor. She makes paintings of the majestic beauty of Utah and donates the proceeds to protect our National Parks. She is an innovative teacher merging art assignments with the natural sciences to instill a greater love and curiosity of the plant world. She also makes beautiful methodically stitched embroidery art based on fast sketches she made during a snow storm in Tennessee. So much wisdom and magic!

https://www.instagram.com/honeysucklestudioart/ https://www.etsy.com/shop/honeysucklebooks

https://www.aidazea.com/ https://www.etsy.com/shop/AidaZeaArts http://www.saramariemiller.me/ https://www.instagram.com/aida.zea.arts/ https://www.instagram.com/thymeinthestudio/ https://www.instagram.com/saramariestudio/

Donate here: https://simplecast.com/donate/6016

music by Komiku

Diane Cluck is a world-renowned singer songwriter in the neo-folk music scene. Her songs are truly spellbinding and feel both haunting and fresh. She talks about her recent tour of the US and some ways Ayurveda and the Wise Woman Herbal traditions have helped her along her path. We also talk about her beautiful collages, how to create songs and establish deep connections to others via singing, creating and listening to music.

Diane related Links: https://dianecluck.info/ https://www.instagram.com/dianecluckofficial/?hl=en

http://www.smokebrush.org/living-arts/ https://sacredplanttraditions.com/ http://www.drsvoboda.com Links: https://www.aidazea.com/ https://www.etsy.com/shop/AidaZeaArts http://www.saramariemiller.me/ https://www.instagram.com/aida.zea.arts/ https://www.instagram.com/thymeinthestudio/ https://www.instagram.com/saramariestudio/

Donate here: https://simplecast.com/donate/6016

music by Komiku

A prayer to ask. A prayer to end sexual harassment A prayer to end sexual assault and abuse A prayer to end the abuse of power A prayer to end violence A prayer. A reminder to vote and some ideas to fight off a cold or flu establish boundaries and say no when that is what your heart wants.

This short episode scratches the surface of consent, boundary work and strengthening immunity.

Links: https://www.aidazea.com/ https://www.etsy.com/shop/AidaZeaArts http://www.saramariemiller.me/ https://www.instagram.com/aida.zea.arts/ https://www.instagram.com/thymeinthestudio/ https://www.instagram.com/saramariestudio/

Donate here: https://simplecast.com/donate/6016

music by Komiku

Casey Concelmo is an New York based artist, illustrator and teacher who focuses on creating works with egg tempera. He just completed a project illustrating a poem by Hallie Geier of the Love Foundation. She was an 11 year old philanthropist who created over 1000 poems, stories and essays in her short 11 years on this planet. Her creative, positive, generous and kindhearted approach to life is beyond inspiring. Casey dives into his process and what it was like to illustrate this profound poem from a remarkable child and create it into a gem of a book.

Check out Casey's work: http://www.caseyconcelmo.com https://www.instagram.com/caseyconcelmo/?hl=en

Hallie Foundation: http://www.lovehallie.org https://www.youtube.com/watch?v=orDZE9VgC_w

The Earth: https://www.youtube.com/watch?v=orDZE9VgC_w

Casey's inspirations: http://www.kooschadler.com/ http://robinleehall.co.uk/ http://dougsafranek.com/ http://www.eggtempera.com/ https://nyaa.edu/

Links to Sara Marie Miller: https://www.aidazea.com/ http://www.saramariemiller.me/ https://www.instagram.com/aida.zea.arts/ https://www.instagram.com/thymeinthestudio/ https://www.instagram.com/saramariestudio/

Donate here: https://simplecast.com/donate/6016

music by Komiku

Ashley Noack and Sara Miller discuss ways to use the Tarot to create more ceremony and meaning in sessions and different ways to be of service as a doula. Ashley has experience helping women with abortion and miscarriage experiences but discusses her myriad ways of helping many people and the process of writing and thinking about postpartum care. She also dives into her own experience and training and what brought her to herbal medicine and to tarot. Such a delightful conversation that has so much truth and many potent gems packed within one episode. We also talk about our deep love for Motherwort as a helpful ally, physically and emotionally. Ashley Noack is a Fort Collins-based herbalist. As a holistic practitioner, she offers practical, intuitive plant wisdom, flower essences, lifestyle and dietary guidance, and body education. As an earth oracle, she provides intuitive tarot readings. Her playful, heart-centered approach inspires others to embrace their magical, wild selves through honoring natural rhythms, practicing transformative self-care, and cultivating authentic relationships. She practices privately and at Golden Poppy Herbal Apothecary. Follow her @ashnoack on Instagram.

Links to Sara Marie Miller: https://www.aidazea.com/ http://www.saramariemiller.me/ https://www.instagram.com/aida.zea.arts/ https://www.instagram.com/thymeinthestudio/ https://www.instagram.com/saramariestudio/

Donate here: https://simplecast.com/donate/6016

music by Komiku

Jessica Trusty of Trusty Owl Studio talks about her P.A.U.S.E. project and how it has been 8 years in the making. Lots of inspiration here to simplify, reflect and consider how to be a good elder and lean against rocks and trees more often. She discusses how connecting with the plants and nature energies has given her support and answers through difficult times. She gets real about her eating experiences and the healing power of self acceptance and celebrating one's thistles. So much wisdom and power in her words and imagery!

Links to Jessica Trusty: http://www.trustyowlstudio.com/ https://www.seidelcity.com/ https://www.instagram.com/jessicajoytrusty/?hl=en https://www.youtube.com/watch?v=rfP9Q9ujWLE

Links to Sara Marie Miller: https://www.aidazea.com/ http://www.saramariemiller.me/ https://www.instagram.com/aida.zea.arts/ https://www.instagram.com/thymeinthestudio/ https://www.instagram.com/saramariestudio/

Donate here: https://simplecast.com/donate/6016

music by Komiku

Jessica Trusty of Trusty Owl Studio talks about her P.A.U.S.E. project and how it has been 8 years in the making. Lots of inspiration here to simplify, reflect and consider how to be a good elder and lean against rocks and trees more often. She discusses how connecting with the plants and nature energies has given her support and answers through difficult times. She gets real about her eating experiences and the healing power of self acceptance and celebrating one's thistles. So much wisdom and power in her words and imagery!

Links to Jessica Trusty: http://www.trustyowlstudio.com/ https://www.seidelcity.com/ https://www.instagram.com/jessicajoytrusty/?hl=en https://www.youtube.com/watch?v=rfP9Q9ujWLE

Links to Sara Marie Miller: https://www.aidazea.com/ http://www.saramariemiller.me/ https://www.instagram.com/aida.zea.arts/ https://www.instagram.com/thymeinthestudio/ https://www.instagram.com/saramariestudio/

Donate here: https://simplecast.com/donate/6016

music by Komiku